top of page

Body Mechanics Training

Functional ways to protect your body during the day

  • 1 h
  • 70 US dollars
  • Customer's Place

Service Description

Having the basic understanding of how your body works will allow you to protect your body during everyday tasks (i.e. doing laundry, gardening, grocery shopping or cooking). My training session will go through some of your everyday tasks and I will offer you safe and simple ways to maintain good body mechanics to help prevent injury.


Contact Details

8054154943

optimalhomelife@gmail.com

Ojai, CA, USA


bottom of page