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Balance Training

Simple and precise ways to improve your balance

  • 1 hour
  • 70 US dollars
  • Customer's Place

Service Description

Balance training will focus solely on balance with less emphasis on moving your body for a full body workout. We will work on the three main components of balance vision, vestibular and the somatosensory system. The training will provide exercises and equipment recommendation to perform exercises individually or to continue with me for you to reach goal.


Contact Details

8054154943

optimalhomelife@gmail.com

Ojai, CA, USA


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